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DRIVE Sports performance & personal training

Twin Willows is home to DRIVE Sports Performance & Personal Training, a comprehensive golf fitness center. At DRIVE, each client’s program is mindfully designed to achieve specific health, fitness and performance goals. Through a holistic approach that addresses golf’s unique demands, you will see improvements in flexibility, core stability, functional strength and power as they relate to your golf swing.
Golf Fitness sessions are 50 minutes in duration. All clients undergo a unique fitness evaluation and movement assessment prior to training. This assessment enables us to identify imbalances and weaknesses that may be negatively impacting your golf game. From here we can create a custom program to eliminate dysfunctional movement and get your body ready to succeed on the course.
Not only will you see results on the golf course, but you will also see changes in your physique, energy levels, appetite, stamina and mood.
We offer both personal and semi-private training.  Contact Nicole at the Golf Academy to learn more.

 

Nicole Ward

Our Trainers

Nicole Ward, DRIVE owner and head trainer, has been successfully training athletes for nearly 20 years.  Golf fitness is her speciality, but throughout the years she has trained children and adults for sports performance, weight loss and general wellbeing.  In addition to training golfers for improved performance, she runs Twin Willows Golf Academy with her husband, Jeff Ward.  Nicole’s credentials include:
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Titleist Performance Institute (TPI) Certified Golf Fitness Professional
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National Academy of Sports Medicine Performance
Enhancement Specialist
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National Academy of Sports Medicine Certified Personal Trainer
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Functional Movement Systems (FMS) Certified Fitness Professional

 

Kwaku Sampong (aka Coach Kay) is a seasoned personal trainer with almost 20 years of dedicated experience in the fitness industry. With a background rooted in athleticism and a passion for helping others achieve their wellness goals, Coach Kay has become a distinguished figure in the world of fitness.
Beyond his personal training endeavors, Coach Kay has actively contributed to the development of young athletes. Having coached track at the high school level, he has played a crucial role in nurturing the talents of aspiring athletes, instilling in them not only the physical skills required for success but also the discipline and mindset needed to excel in competitive sports.  Kay is now embarking on his own journey to become a low-handicap golfer. Kwaku’s credentials include:
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Titleist Performance Institute (TPI) Certified Golf Fitness Professional
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National Academy of Sports Medicine Certified Personal Trainer
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USATF Level 1 Coach
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Rock Tape Certified Professional

Training Rates

Personal Training –

1 Session

$90/session
Contact us To Book

10-pack

$850 ($85/session)
Contact us to Book

Semi-Private Training-

1 Session

$50/person/session
Contact us to Book

Semi-Private Training –

10 Pack

$450 ($45/session)
Contact us to Book