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Junior Golf Pre-Season Workout

January 7, 2020 @ 4:30 pm - 5:45 pm

- $295


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Junior Golf Pre-Season Training Program

This pre-season program is for juniors (male and female) ages 13-18 gearing up for tournament and/or high school golf.   We will meet twice weekly for 6 weeks. Nicole Ward and Mike Dittamo will lead your junior golfer to their best golf-ready body and golf-focused mind to kick off the season.  The goals of this program are increased flexibility, mobility, rotary stability, balance, core, and functional strength as it relates to the golf swing. Nutritional guidance (take-home packets and in-session discussions) are included in the program fee.  Mental golf, visualization for goal setting, and breath work is also complementary with the program.

Tuesdays & Thursdays, January 7th – February 13th.  4:30-5:45pm

DRIVE at Twin Willows Golf Academy (167 Ryerson Road, Lincoln Park)



January 7, 2020
4:30 pm - 5:45 pm


Twin Willows Par 3 Golf Course
167 Ryerson Road
Lincoln Park, NJ 07035 United States
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COVID-19 Procedures for TWGA Group Golf Programs

All of our Group Golf Programs will be held entirely outdoors this year.  We will be social distancing by keeping our ratio at a maximum of 6 students to 1 instructor. Participants will be as far apart as possible at all times.  In order to keep contact to a minimum, our groups will be unchanged throughout the duration of the program.

If the program participant has their own golf clubs, please bring them.  If they do not have clubs, we will provide clubs.  Our golf clubs will be sanitized before each session.

We are not requiring masks.  However, if you feel more comfortable wearing a mask or sending your child in a mask, please do so. If your child does wear a mask, please be certain that he or she is willing and able to keep that mask on for the entirety of the program. We do not want our instructors to have to adjust masks on participants’ faces.  We will be outdoors in the heat… please take that into consideration.

We will play through light rain and/or spotty showers. We will cancel your session if there is heavy rain or thunderstorms predicted. We will notify you via email at least one hour prior to your start time if your session is cancelled for the day. Friday is the make-up day if one of your camp days is cancelled due to rain. THERE IS NO CAMP ON FRIDAY UNLESS IT IS A RAIN DAY MAKE-UP.  Clinics will be made up at the earliest possible date.

Temperate checks may be performed upon your arrival.  If you or your child is not well, has a fever or is experiencing signs or symptoms of COVID-19, please stay home.  The health and well-being of our staff and clients is of the upmost importance to us.