Golf Fitness Rates
Golf Fitness sessions are 50 minutes and take place in the DRIVE Sports Performance Training studio.
NOW OFFERING 30 MINUTE STRETCH SESSIONS
Feeling tight and knotty? We can help! You will be taken through a brief 1-minute movement assessment to identify your tightest body parts. Our trainers will then perform soft tissue work and manual stretches to get your body back to its peak performance. 30 minutes on the table = a more flexible, happier you!
START UP PACKAGE
Not sure where to start? Then DRIVE’S Start Up Package is for you! It consists of 2 sessions. The first is a sit-down consultation about your fitness needs and your goals, as well as a complete movement assessment. Using this information, Nicole will then create you a custom, at-home corrective program that you can do with no equipment. This program will address your weakest links in terms of movement and have you feeling better in no time! The entire second session is dedicated to you learning your at-home program so you are confident enough to do it solo.
Personal Training Fees, Nicole Ward:
- 1 Session$85/session
- Package of 5$400expires 2 months from date of purchase
- Package of 10:$750expires 3 months from date of purchase
Nicole Ward, Owner & Head Trainer
Semi-Private Training Fees (2-4 clients)
Small group training where each client follows their own custom-designed program tailored to their specific health and fitness goals. Semi-private training is a GREAT way to get the same benefits of personal training while keeping the cost down.
- 1 Session$60/session/client
- Package of 5$275/clientexpires 2 months from date of purchase
- Package of 10:$450/clientexpires 3 months from date of purchase
To schedule training at DRIVE, or to find out more about our services, contact Nicole at Twin Willows Golf Academy. 973-646-8999 or email@example.com.